Jacob C. Voller
Software & Strategy

Fire in a Bag

From the kitchen of Kimberly Voller

Ingredients

  1. 1 teaspoon - salt
  2. 1 teaspoon - pepper
  3. 1/4 teaspoon - cayenne pepper
  4. 1/4 teaspoon - paprika
  5. 1 teaspoon - garlic powder
  6. 1/2 teaspoon - onion powder
  7. 1/2 teaspoon - thyme
  8. 6 - boneless skinless chicken brest
  9. 2 tablespoons - butter
  10. 2 tablespoons - olive oil
  11. 1/2 cup - chicken broth
  12. 4 tablespoons - lime juice

Steps

  1. In a bowl, mix together first 7 ingredients. Sprinkle mixture on both sides of chicken breasts.
  2. In a skillet, heat butter and olive oil together over medium high heat. Saute chicken until golden brown on each side, about 5 minutes on either side. Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooling until sauce has reduced slightly. Add chicken back to the pann to thouroughly coat and serve.

Nutrition Facts
Amount Per Serving
Calories 343
Total Fat 11g
Cholesterol 147mg
Sodium 612mg
Total Carbohydrate 2g
Protein 55g